Vegetarian Nachos

Oven Temperature: 350 Preparation time: < 15 minutes Cook Time: Varies

Ingredients

1-15 ounce can black beans, low sodium, drained 1 large bell pepper (any color), diced 1 large onion, diced 2 Diced Zucchini 2 Diced yellow squash 1 diced jalapeno or serrano 2 tbsp salsa (of your choice) 1 tbsp cumin 1 tbsp chili powder 1 tbsp dried or 3 tbsp fresh cilantro (finely chopped) pinch of salt Non-stick cooking spray 1/2 cup grated pepper jack cheese

Preparation

Saute all peppers in non-stick spray for 3 minutes. Add onions and other veggies; saute 3 more minutes. Add black beans, salsa, and spices, and cook for 5 minutes. Transfer to baking dish, and sprinkle with cheese. Bake in 350 degree oven or toaster oven until cheese is bubbly.

Serve over chips with salsa, sour cream or guacamole (optional)


Contributors to this page: emimi590 points  and elizabitch121 points  .
Page last modified on Friday 25 of June, 2010 16:25:22 CDT by emimi590 points .

RQoTD

Have you ever made a tinfoil hat?



Anti-Bot verification code: Random Image

View Results
(Votes: 19)